Weigh In record (no journal entry) for 02 June 2013
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179.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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1961 kcal
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Fat: 89.23g | Prot: 79.29g | Carb: 211.10g.
Breakfast: Coffee with Cream and Sugar, Bacon (Cured, Pan-Fried, Cooked), Egg Omelet or Scrambled Egg with Cheese, Plain French Toast. Lunch: Water (Bottled). Dinner: Bertolli Chicken Alla Vodka and Farfalle, Lettuce Salad with Cheese, Tomato and/or Carrots, Water (Bottled). Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Pepperidge Farm Bordeaux Cookies, Water (Bottled). more...
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2563 kcal
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Activities & Exercise:
Shopping - 2 hours, Standing - 2 hours, Housework - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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steady weight
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