ziggyzhou

Start Weight:(27 May 13) 180.0 lb
Current Weight:(17 Apr 14) 180.6 lb
Goal Weight:155.0 lb
following: ziggyzhou's own diet
performance: losing 9.5 lb a week

FatSecret member since: 27 May 13

ziggyzhou's Weight History



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ziggyzhou's journal

01 June 2013

This food journal really makes you pay attention to the (consequences for the) choices that you make daily.
on diet ziggyzhou's own diet  

29 May 2013

I only gained 2 lbs from Memorial Day Wknd. Not bad; all is not lost, lol.
on diet ziggyzhou's own diet  

ziggyzhou's Recent Food & Exercise

ziggyzhou's Recent Activity

ziggyzhou's Own Activity

ziggyzhou updated their Food Diary.
ziggyzhou updated their Food Diary.
ziggyzhou updated their Food Diary.
ziggyzhou updated their Food Diary.

ziggyzhou's Buddies

No recent activity.

Other Member Diet Recent Activity

vicente updated their Food Diary.
Rubie-sue recorded a Journal Entry.
JAM507 commented on their Journal Entry.
BuffaloBills89 updated their Food Diary.
Jocelyn57 recorded a Weigh In at 184.0 lb.
HealthyRN14 updated their Food Diary.
Nag1ka recorded a Weigh In at 178.0 lb.
1956mom recorded a Weigh In at 142.8 lb.