ziggyzhou

Start Weight:(27 May 13) 180.0 lb
Current Weight:(04 Sep 14) 183.0 lb
Goal Weight:155.0 lb
following: ziggyzhou's own diet
performance: losing 1.4 lb a week

FatSecret member since: 27 May 13

ziggyzhou's Weight History



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ziggyzhou's journal

01 June 2013

This food journal really makes you pay attention to the (consequences for the) choices that you make daily.
on diet ziggyzhou's own diet  

29 May 2013

I only gained 2 lbs from Memorial Day Wknd. Not bad; all is not lost, lol.
on diet ziggyzhou's own diet  

ziggyzhou's Recent Food & Exercise

ziggyzhou's Recent Activity

ziggyzhou's Own Activity

No recent activity.

ziggyzhou's Buddies

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Other Member Diet Recent Activity

1n5an1ty05 recorded a Weigh In at 245.0 lb.
Transformation Butterfly supported chesgreen's Journal Entry.
Nape2216 recorded a Weigh In at 228.4 lb.
drchele recorded a Weigh In at 145.2 lb.
Txiki recorded a Journal Entry and a Weigh In at 139.8 lb.
3teddies recorded a Weigh In at 204.0 lb.
Neurodroid updated their Food Diary.
Bill Keller submitted a diet Tip.