ziggyzhou

Start Weight:(27 May 13) 180.0 lb
Current Weight:(04 Sep 14) 183.0 lb
Goal Weight:155.0 lb
following: ziggyzhou's own diet
performance: losing 1.4 lb a week

FatSecret member since: 27 May 13

ziggyzhou's Weight History



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ziggyzhou's journal

01 June 2013

This food journal really makes you pay attention to the (consequences for the) choices that you make daily.
on diet ziggyzhou's own diet  

29 May 2013

I only gained 2 lbs from Memorial Day Wknd. Not bad; all is not lost, lol.
on diet ziggyzhou's own diet  

ziggyzhou's Recent Food & Exercise

ziggyzhou's Recent Activity

ziggyzhou's Own Activity

ziggyzhou updated their Food Diary.
ziggyzhou recorded a Weigh In at 183.0 lb.
ziggyzhou recorded a Weigh In at 184.0 lb.
ziggyzhou updated their Exercise Diary.

ziggyzhou's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported DairyKing's Journal Entry.
starstar73 supported got the munchies's Weigh In.
Jennifer2c recorded a Weigh In at 140.4 lb.
dougfunnie recorded a Weigh In at 263.0 lb.
MontanasMom supported ChrisComedy's Journal Entry.
msteck recorded a Weigh In at 160.0 lb.
pontik recorded a Weigh In at 176.4 lb.
wholefoodnut commented on wakamiya's Journal Entry.