ziggyzhou

Start Weight:(27 May 13) 180.0 lb
Current Weight:(04 Sep 14) 183.0 lb
Goal Weight:155.0 lb
following: ziggyzhou's own diet
performance: losing 1.4 lb a week

FatSecret member since: 27 May 13

ziggyzhou's Weight History



Other Related Links

Members


AD 300 x 250

ziggyzhou's journal

01 June 2013

This food journal really makes you pay attention to the (consequences for the) choices that you make daily.
on diet ziggyzhou's own diet  

29 May 2013

I only gained 2 lbs from Memorial Day Wknd. Not bad; all is not lost, lol.
on diet ziggyzhou's own diet  

ziggyzhou's Recent Food & Exercise

ziggyzhou's Recent Activity

ziggyzhou's Own Activity

No recent activity.

ziggyzhou's Buddies

No recent activity.

Other Member Diet Recent Activity

rontravis commented on JockoT's Journal Entry.
UmmBilal supported bonthronm's Journal Entry.
alexkudelka recorded a Weigh In at 190.0 lb.
alvie5 recorded a Weigh In at 151.9 lb.
CandissTC supported danmerkel's Journal Entry.
jwrabbit123 updated their Exercise Diary.
irisadam updated their Food Diary.
johnrembo recorded a Weigh In at 125.4 lb.