ziggyzhou

Start Weight:(27 May 13) 180.0 lb
Current Weight:(04 Sep 14) 183.0 lb
Goal Weight:155.0 lb
following: ziggyzhou's own diet
performance: losing 1.4 lb a week

FatSecret member since: 27 May 13

ziggyzhou's Weight History



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ziggyzhou's journal

01 June 2013

This food journal really makes you pay attention to the (consequences for the) choices that you make daily.
on diet ziggyzhou's own diet  

29 May 2013

I only gained 2 lbs from Memorial Day Wknd. Not bad; all is not lost, lol.
on diet ziggyzhou's own diet  

ziggyzhou's Recent Food & Exercise

ziggyzhou's Recent Activity

ziggyzhou's Own Activity

ziggyzhou updated their Food Diary.
ziggyzhou recorded a Weigh In at 183.0 lb.
ziggyzhou recorded a Weigh In at 184.0 lb.
ziggyzhou updated their Exercise Diary.

ziggyzhou's Buddies

No recent activity.

Other Member Diet Recent Activity

pandaran recorded a Weigh In at 214.5 lb.
reasonkevin recorded a Weigh In at 179.8 lb.
kasplund updated their Food Diary.
ChrisComedy supported jwill77nc2's Journal Entry.
Socolova supported Sweeet2th's Journal Entry.
jmb3450 supported madaboutmoose's Journal Entry.
NOSMAN recorded a Weigh In at 221.0 lb.
VeggieJunkie commented on their Journal Entry.