ziggyzhou

Start Weight:(27 May 13) 180.0 lb
Current Weight:(04 Sep 14) 183.0 lb
Goal Weight:155.0 lb
following: ziggyzhou's own diet
performance: losing 1.4 lb a week

FatSecret member since: 27 May 13

ziggyzhou's Weight History



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ziggyzhou's journal

01 June 2013

This food journal really makes you pay attention to the (consequences for the) choices that you make daily.
on diet ziggyzhou's own diet  

29 May 2013

I only gained 2 lbs from Memorial Day Wknd. Not bad; all is not lost, lol.
on diet ziggyzhou's own diet  

ziggyzhou's Recent Food & Exercise

ziggyzhou's Recent Activity

ziggyzhou's Own Activity

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ziggyzhou's Buddies

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Other Member Diet Recent Activity

kaguilar recorded a Weigh In at 261.0 lb.
brendacc recorded a Weigh In at 163.5 lb.
mcgoo724 added mandksmom's Crispy Chicken Nuggets recipe to their cook book.
Julesmab recorded a Weigh In at 208.5 lb.
jmb3450 supported Elizabeth_V's Journal Entry.
ckworksalot commented on their Journal Entry.
8hunter6 supported Tequilera's Journal Entry.
sunshinetrugillo added mandksmom's Crispy Chicken Nuggets recipe to their cook book.