Start Weight:(27 May 13) 180.0 lb
Current Weight:(04 Sep 14) 183.0 lb
Goal Weight:155.0 lb
following: ziggyzhou's own diet
performance: losing 1.4 lb a week

FatSecret member since: 27 May 13

ziggyzhou's Weight History

Other Related Links


ziggyzhou's journal

01 June 2013

This food journal really makes you pay attention to the (consequences for the) choices that you make daily.
on diet ziggyzhou's own diet  

29 May 2013

I only gained 2 lbs from Memorial Day Wknd. Not bad; all is not lost, lol.
on diet ziggyzhou's own diet  

ziggyzhou's Recent Food & Exercise

ziggyzhou's Recent Activity

ziggyzhou's Own Activity

No recent activity.

ziggyzhou's Buddies

No recent activity.

Other Member Diet Recent Activity

jparlett updated their Exercise Diary.
thisbOliver commented on Caterpillar2Butterfly's Journal Entry.
Arabella66 supported JLThreatful's Journal Entry.
Cjsutherland updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
macneilj recorded a Weigh In at 202.0 lb.
LostSun recorded a Journal Entry.
Emil Kudlak recorded a Weigh In at 204.0 lb.