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This food journal really makes you pay attention to the (consequences for the) choices that you make daily.
Diet Calendar Entries for 01 June 2013:
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1826 kcal
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Fat: 74.73g | Prot: 67.41g | Carb: 201.15g.
Breakfast: Water (Bottled). Lunch: McDonald's Minute Maid Apple Juice Box, McDonald's Apple Slices, McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Schlotzsky's Deli Ham & Turkey Chef Salad, Ken's Steak House Golden Italian Dressing. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Kendall Jackson Chardonnay, Pepperidge Farm Milano Cookies - Mint. more...
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2478 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour, Housework - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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