Weigh In record (no journal entry) for 02 June 2013
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143.0 lb
Lost so far: 23.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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1726 kcal
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Fat: 81.51g | Prot: 85.53g | Carb: 183.15g.
Lunch: 2% Reduced Fat Calorie Countdown Chocolate Milk, Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer. Dinner: 2% Reduced Fat Calorie Countdown Chocolate Milk, Ice Cream Cone, Extreme Cookies and Cream, CHOPPED BROCCOLI, Pork Loin (Tenderloin). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, 2% Reduced Fat Calorie Countdown Chocolate Milk, Original Recipe Salsa (Medium), HELUVA GOOD SOUR CREAM, Multigrain Scoops, Diet Coke - Counting Carbs from Aspartame, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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1580 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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