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vctoria
Journal
24 Oct 10
vctoria's Journal, 24 October 2010
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Weigh In record (no journal entry) for 24 October 2010
105.0 lb
Lost so far:
4.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2010:
1748 kcal
Fat: 67.58g | Prot: 67.49g | Carb: 204.50g.
Breakfast:
Plain Pancakes, Sausage Breakfast Burrito.
Lunch:
Orange Chicken, Fried Rice, Chow Mein, Kobari Beef.
Snacks/Other:
Coffee Cake.
more...
1170 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
losing 2.3 lb a week
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