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25.6%
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116.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1884 kcal
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Fat: 66.58g | Prot: 74.68g | Carb: 245.42g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: French Fried Onions, Cheese Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Red Velvet Sugar Cookie, Protein drink Papa's, Gourmet Jelly Beans, Diet Coke, Diet Coke (Can), M&M's 100 Calories Pack. more...
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gaining 0.4 lb a week
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