Dawn397's Journal, 26 May 2013

25.6%
116.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
1388 kcal Fat: 48.24g | Prot: 59.97g | Carb: 182.55g.   Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: California Mandarins, Lemon Herb Chicken, Diet Mountain Dew (Can), M&M's 100 Calories Pack. Dinner: Cheese Pizza. Snacks/Other: Kettle-Cooked Potato Chips, Special K Protein Meal Bar - Chocolatey Chip. more...
losing 1.6 lb a week

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