Weigh In record (no journal entry) for 02 June 2020
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223.1 lb
Lost so far: 2.5 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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233 kcal
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Fat: 2.66g | Prot: 8.07g | Carb: 47.08g.
Breakfast: Oranges , Coffee, Splenda No Calorie Sweetener Packets, Oatmeal. more...
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gaining 0.8 lb a week
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