Weigh In record (no journal entry) for 02 June 2020
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191.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1252 kcal
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Fat: 42.59g | Prot: 73.62g | Carb: 128.36g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Apples, Great Value Classic Roast Ground Coffee, International Delight Caramel Macchiato Coffee Creamer. Lunch: Prairie Farms Dairy 1% Lowfat Chocolate Milk, Grilled Chicken, Frigo Cheese Heads Sticks Colby Jack Cheese. Dinner: Yoplait Light Fat Free Yogurt - Strawberry Banana, Jack's Original Sausage Pizza. Snacks/Other: Coors Light Beer. more...
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losing 1.4 lb a week
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