Weigh In record (no journal entry) for 02 June 2013
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145.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1409 kcal
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Fat: 43.96g | Prot: 42.25g | Carb: 140.16g.
Breakfast: Original Burgers. Lunch: Butternut and Fetta Cannelloni, Green Vegetable Medley. Dinner: Cinnamon and Sugar Pancakes, Mini Pizza. Snacks/Other: Cappuccino, Mangos. more...
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losing 4.6 lb a week
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