Weigh In record (no journal entry) for 11 December 2008
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155.8 lb
Lost so far: 14.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2008:
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680 kcal
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Fat: 10.13g | Prot: 30.88g | Carb: 121.56g.
Breakfast: banana, brown sugar, oatmeal. Lunch: Hamburger Corn Bake, banana. Snacks/Other: baby carrot, apple. more...
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steady weight
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chradsimad's weight history
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