ravensillusion's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
265.0 lb Lost so far: 15.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2013:
2518 kcal Fat: 113.22g | Prot: 76.95g | Carb: 317.21g.   Breakfast: Coffee with Cream and Sugar, Honey Mustard Dressing, Premium McWrap Chicken & Bacon (Crispy), Raspberry Iced Tea. Dinner: Chicken Rings (6), Bacon Cheeseburger, Chicken Ring Sandwich on Golden Bun. Snacks/Other: Orange Juice, Reese's Pieces (Package), Pineapple. more...
2928 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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