Weigh In record (no journal entry) for 01 June 2013
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172.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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1123 kcal
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Fat: 30.76g | Prot: 49.50g | Carb: 173.74g.
Breakfast: Chocolate Chips, Oatmeal, Bananas. Lunch: Russet Potatoes (Flesh and Skin), Smoked Pulled Pork, Original Pepperoni Pizza. more...
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2630 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Standing - 1 hour, Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
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steady weight
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coleyarnold's weight history
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