Weigh In record (no journal entry) for 01 June 2020
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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130 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 27.00g.
Breakfast: Tap Water, Bigelow Tea Plantation Mint Tea, Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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gaining 0.1 lb a week
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hamilton's weight history
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