Laura L G's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
196.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2020:
1455 kcal Fat: 101.59g | Prot: 74.22g | Carb: 60.69g.   Breakfast: Gouda Cheese, Original Bratwurst, Red Raspberries, Kroger Walnut Halves & Pieces, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Great Value Half & Half. Lunch: Moser Roth Dark 85% Cocoa (1). Dinner: Iceberg Lettuce (Includes Crisphead Types) , Ken's Steak House Ranch Dressing, Oscar Mayer Traditional Bacon, Egg, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Vanilla Ice Milk (Soft Serve with Cone) . more...
losing 0.3 lb a week



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