Weigh In record (no journal entry) for 23 October 2010
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257.4 lb
Lost so far: 2.6 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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896 kcal
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Fat: 65.52g | Prot: 56.38g | Carb: 22.69g.
Breakfast: Salsa, Onions, Avocados, Pork Chorizo, Egg (Whole), No Calorie Sweetener Packets, Cream (Half & Half), Coffee. more...
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losing 2.8 lb a week
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