Weigh In record (no journal entry) for 01 June 2020
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200.2 lb
Lost so far: 33.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1252 kcal
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Fat: 13.36g | Prot: 91.53g | Carb: 186.51g.
Breakfast: Ferrero Schokobons. Lunch: Aldi Magerquark. Dinner: Monin Weiße Schokolade Sirup, Alpro Sojamilch, Yufka. more...
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losing 10.8 lb a week
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