Weigh In record (no journal entry) for 01 June 2020
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212.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1483 kcal
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Fat: 60.69g | Prot: 75.43g | Carb: 163.33g.
Breakfast: Lemon Meringue Pie (Individual Size or Tart). Lunch: Cooked Green String Beans (from Fresh), Chata Pollo en Mole, Dirty Rice. Dinner: Karate Cacahuates Japoneses, Garbanzo Beans, Green String Beans, Veal Loin, Corn Tortillas . more...
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gaining 0.0 lb a week
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