Weigh In record (no journal entry) for 31 May 2013
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234.0 lb
Lost so far: 13.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2013:
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2206 kcal
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Fat: 72.36g | Prot: 117.29g | Carb: 264.46g.
Breakfast: Gingerbread Men Cookies, Great Grains Raisin, Dates & Pecans Cereal, soymilk organic original. Lunch: Chunky Medium Salsa, Chicken Mini Tacos. Dinner: Heavenly Crisp Candy Bar - Peanut Butter, Divine Filled Chocolates - Caramel, Simple Dishes Macaroni & Cheese, Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Snacks/Other: Premium Fudge Bars, Bananas. more...
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3308 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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htyas's weight history
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