Weigh In record (no journal entry) for 31 May 2013
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232.0 lb
Lost so far: 17.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1615 kcal
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Fat: 98.72g | Prot: 79.94g | Carb: 105.87g.
Breakfast: Bell Peppers, Sweet Onions, Ortega Green Taco Sauce, Milk, Jalapeno Peppers, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Fat Free English Muffins, Trader Joe's Clover Honey, Cinnamon, Garlic, Smart Balance Original Buttery Spread, Nulaid Egg Substitute, Celery, Farmer John Classic Premium Bacon. Dinner: The Butcher's Cut Beef Franks (Bun Size), Nature's Rancher Ground Buffalo, Cheddar Cheese, Yellow Mustard, Harris Teeter Honey BBQ Sauce. more...
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losing 7.0 lb a week
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