Weigh In record (no journal entry) for 31 May 2013
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161.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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807 kcal
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Fat: 38.86g | Prot: 31.02g | Carb: 86.53g.
Breakfast: Coffee (Brewed From Grounds) , Trop50 Juice (50% Less Sugar, Some Pulp), 100% Whole Grain Oatmeal. Lunch: Hamburger or Hotdog Rolls, Smokehouse Hot Dog. more...
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gaining 7.0 lb a week
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