kirstny's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
117.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 May 2013:
1666 kcal Fat: 93.96g | Prot: 143.33g | Carb: 69.43g.   Breakfast: Life Time Fitness fast fuel, Oscar Mayer Uncured Bacon, Almond Milk, Broccoli, Peanut Butter. Lunch: Brussels Sprouts, Smart Chicken Boneless Skinless Chicken Breast Fillets, Butternut Winter Squash, Broccoli, Olive Oil. Dinner: Fresh-Carved Gyros Plate, Gazpacho, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla, Designer Whey Natural Flavor Whey Protein. more...
gaining 0.5 lb a week

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