RASmith's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 May 2013:
1892 kcal Fat: 69.30g | Prot: 76.25g | Carb: 244.39g.   Breakfast: Special K Cereal Bars - Strawberry, Hard-Boiled Egg. Lunch: Sprite Sprite (12 oz), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Spaghetti with Tomato Sauce and Meatballs, Three cheese garlic breadsticks. Snacks/Other: Fried Rice, Orange Chicken. more...
steady weight

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