RASmith's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 May 2013:
1881 kcal Fat: 58.15g | Prot: 66.73g | Carb: 282.52g.   Breakfast: Special K Cereal Bars - Strawberry. Lunch: Sundrop Citrus Soda, Bistro Spinach Dijon Salad. Dinner: Three cheese garlic breadsticks, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: 2% Fat Milk, Raisin Bran. more...

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