Weigh In record (no journal entry) for 31 May 2020
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183.0 lb
Lost so far: 77.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1880 kcal
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Fat: 95.51g | Prot: 67.07g | Carb: 191.70g.
Breakfast: Wendy's Frosty-cino (Small), Wendy's Maple Bacon Chicken Croissant. Lunch: Eden Foods Organic Sauerkraut, Johnsonville Beer Brat. Dinner: Tuna Fish Salad , Cabbage. Snacks/Other: Yogurt, Chocolate Covered Fruit, Sanders Bumpy Cake. more...
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steady weight
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