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16.6
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203.2 lb
Lost so far: 8.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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910 kcal
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Fat: 22.00g | Prot: 122.00g | Carb: 62.00g.
Breakfast: Fat Free Milk, GOLEAN Crisp! Cinnamon Crumble. Lunch: Boneless Skinless Chicken Breast, Kraft American Singles. Snacks/Other: High Protein Shake - Vanilla, Light Nutritional Chocolate Shake (8.25 oz). more...
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losing 8.4 lb a week
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