Weigh In record (no journal entry) for 31 May 2013
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112.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1986 kcal
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Fat: 95.72g | Prot: 61.98g | Carb: 224.42g.
Breakfast: Multi-Grain Club Crackers, Peanut Butter Chocolate Chip, Mangos, Organic Fruit and Nut Granola Cereal, Orange Juice, Vanilla Yogurt. Lunch: Oriental Grilled Chicken Salad (Half). Dinner: Vegetarian Baked Beans, Selects Angus Hot Dogs, Long Potato Rolls. Snacks/Other: Mixed Nuts, Mini Pretzels, Wavy Original Potato Chips, Ice Cream Sandwich. more...
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gaining 0.5 lb a week
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