Weigh In record (no journal entry) for 31 May 2020
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1604 kcal
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Fat: 57.06g | Prot: 61.20g | Carb: 28.28g.
Breakfast: Twinings Earl Grey Tea. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Onion (low carb), Romaine Lettuce (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs. Dinner: Pork Backribs. Snacks/Other: Merlot Wine. more...
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losing 7.0 lb a week
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