Weigh In record (no journal entry) for 31 May 2020
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189.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1008 kcal
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Fat: 40.46g | Prot: 82.38g | Carb: 48.31g.
Breakfast: Fried Egg, Great Value Classic Roast Ground Coffee, International Delight Caramel Macchiato Coffee Creamer. Lunch: Coors Light Beer. Dinner: Sonic Sweet Potato Tots (Regular), Coors Light Beer, Skinless Chicken Breast. more...
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losing 7.0 lb a week
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