trishbrown's Journal, 22 October 2010

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Weigh In record (no journal entry) for 22 October 2010

184.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 October 2010:

990 kcal

Fat: 40.00g | Prot: 34.00g | Carb: 128.00g. Breakfast: Pumpkin Muffin. Lunch: sandwich thin, great value slice cheddar cheese, morningstar farms burger. more...

2340 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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trishbrown's Journal, 22 October 2010

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