Weigh In record (no journal entry) for 30 May 2020
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254.0 lb
Lost so far: 10.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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759 kcal
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Fat: 41.81g | Prot: 55.68g | Carb: 39.01g.
Lunch: Cooked Mushrooms, Heinz Baked Beans , Mattessons Turkey Rashers , Herta Chicken Frankfurters. more...
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losing 2.3 lb a week
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imrael's weight history
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