Annabananabaloo 's Journal, 30 May 2013

144.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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80 kcal

Fat: 2.63g | Prot: 4.96g | Carb: 9.47g.   Lunch: Scotch Broth (with Equal Volume Water, Canned). more...

2226 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 5 minutes, Running - 7/mph - 10 minutes. more...