Weigh In record (no journal entry) for 30 May 2013
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219.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2013:
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1787 kcal
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Fat: 70.29g | Prot: 86.29g | Carb: 210.69g.
Breakfast: Hy-Vee Cinnamon Raisin Bagels, Philadelphia Fat Free Cream Cheese, Coffee with Cream and Sugar, Bananas. Lunch: Signature Cafe Baby Back Ribs, sweet baby rays Sweet Baby Rays Original BBQ Sauce. Dinner: Keebler Club Crackers Original, Prairie Farms Dairy Fat Free Cottage Cheese. Snacks/Other: Nabisco Belvita Apple Cinnamon Breakfast Biscuits. more...
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gaining 2.8 lb a week
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