Weigh In record (no journal entry) for 30 May 2013
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1312 kcal
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Fat: 84.58g | Prot: 87.07g | Carb: 36.71g.
Breakfast: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Ground Pork (Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Snacks/Other: Strawberries, Russian Sunflower Seeds. more...
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steady weight
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KindaSpecial's weight history
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