|
Blood sugar 101
|
204.5 lb
Lost so far: 9.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2013:
|
573 kcal
|
Fat: 16.87g | Prot: 31.49g | Carb: 78.94g.
Breakfast: Light & Fit Yogurt - Peach, Part Skim Mozzarella String Cheese Sticks, Dried Prune, Blueberry Muffins. Lunch: 2% String Cheese, Granny Smith Apples, Extra Firm Silken Tofu, Lettuce Salad with Assorted Vegetables. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nedwickj's weight history
|