nolabean504's Journal, 29 May 2020

Weigh In record (no journal entry) for 29 May 2020
265.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2020:
2014 kcal Fat: 58.44g | Prot: 120.79g | Carb: 129.45g.   Breakfast: Butterball Natural Inspirations Turkey Breakfast Sausage Links, Mushrooms , Tomatoes, Publix Onions, Land O'Lakes Spreadable Butter with Canola Oil, Egg, Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Amy's Organic Vegetable Lasagna , Steamed or Boiled Shrimp. Dinner: Onions , Yellow Summer Squash, Butter , Kroger Lemon Herb Chicken Breast. Snacks/Other: Rose Wine. more...
gaining 0.1 lb a week

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