Funkymonkeyme's Journal, 30 May 2013

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Weigh In record (no journal entry) for 30 May 2013

140.6 lb Lost so far: 2.6 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2013:

763 kcal

Fat: 15.03g | Prot: 17.60g | Carb: 136.44g. Breakfast: Tea (Brewed), Malted Wheaties. Lunch: Tea (Brewed), chicken noodle cup-a-soup, Bananas, Vitality Cereal Bar, Jelly. Snacks/Other: Orange Squash, Mars Bar. more...

1855 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Funkymonkeyme's Journal, 30 May 2013

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