Funkymonkeyme's Journal, 31 May 2013

138.4 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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348 kcal

Fat: 5.88g | Prot: 5.90g | Carb: 67.79g.   Breakfast: Tea (Brewed). Lunch: Slim A Soup Minestrone, Jelly, Vitality Cereal Bar, Bananas. Snacks/Other: Custard Creams, Bread Stick. more...

2760 kcal

Activities & Exercise: Desk Work - 8 hours and 10 minutes, Running - 8/mph - 1 hour and 10 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...