Weigh In record (no journal entry) for 29 May 2020
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131.6 lb
Lost so far: 14.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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568 kcal
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Fat: 11.38g | Prot: 16.81g | Carb: 103.12g.
Breakfast: Lajkonik Paluszki, Vifon Pho, Ogórek Małosolny. Lunch: Barszcz Ukraiński. Dinner: Ogórek Małosolny, Virtu Paszteciki z Kapustą i Grzybami. more...
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losing 4.6 lb a week
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