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mermaidxx
Journal
31 May 20
mermaidxx's Journal, 31 May 2020
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Weigh In record (no journal entry) for 31 May 2020
132.5 lb
Lost so far:
13.4 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2020:
731 kcal
Fat: 34.16g | Prot: 19.53g | Carb: 88.33g.
Breakfast:
Winiary Bulion Warzywny, Świeży Makaron (Ugotowany).
Lunch:
Placki Ziemniaczane, Sos Pieczarkowy.
Dinner:
Virtu Paszteciki z Kapustą i Grzybami.
Snacks/Other:
Monster Energy Ultra.
more...
190 kcal
Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
gaining 3.1 lb a week
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