That'll do, would have been great to be another lb off, but hey ho. X
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168.0 lb
Lost so far: 24.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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279 kcal
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Fat: 5.80g | Prot: 27.27g | Carb: 27.26g.
Breakfast: Whey and Milk Drink (Flavors Other Than Chocolate). Lunch: Heinz Light Mayonnaise, Tuna in Water (Canned). more...
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losing 1.0 lb a week
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