Weigh In record (no journal entry) for 29 May 2013
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211.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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2240 kcal
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Fat: 141.33g | Prot: 143.14g | Carb: 104.64g.
Lunch: Chocolate Chip Cookie, Spinach, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Cauliflower, Olive Oil, Masala Simmer Sauce, Cheddar Cheese, Chicken, Chicken Drumstick, Lettuce Salad with Assorted Vegetables. Dinner: Cheddar Cheese, Broccoli, Regular Mayonnaise, Almond Meal Flour, Chicken Thigh. more...
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gaining 0.7 lb a week
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