Weigh In record (no journal entry) for 29 May 2013
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290.0 lb
Lost so far: 9.0 lb.
Still to go: 145.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2013:
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1229 kcal
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Fat: 84.67g | Prot: 100.40g | Carb: 9.55g.
Lunch: Kraft Twist-Ums Mozzarella and Cheddar String Cheese, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Tomatoes, Fresh Express 50/50 Mix, Kraft Signature Classic Herb Dressing. Dinner: Bernaise Sauce, Prawns, Parmesan Cheese (Grated), Caesar Salad Dressing, Endive, Chicory, Escarole or Romaine Lettuce, Beef Steak. Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Maire's Mock Danish. more...
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losing 17.5 lb a week
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