tenong's Journal, 29 May 2020

Weigh In record (no journal entry) for 29 May 2020
132.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2020:
755 kcal Fat: 25.71g | Prot: 41.10g | Carb: 86.88g.   Breakfast: VECTORLABS Whey Protein,  Bakwan,  Nasi Putih. more...
gaining 1.5 lb a week



     
 

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