rayne503's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
158.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:
1347 kcal Fat: 51.73g | Prot: 39.03g | Carb: 181.97g.   Breakfast: Coffee, Creamy Chocolate Powder Coffee Creamer, Fruity Pebbles Cereal, Whole Milk. Lunch: Whole Milk, Fruity Pebbles Cereal. Dinner: Cooked Broccoli (from Frozen, Fat Added in Cooking), BBQ Root Beer Pulled Pork, Root Beer. Snacks/Other: Frozen Cherries, Mint Chocolate Chip Ice Cream. more...
2097 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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