|
I am actually a life time member of WW that is not at goal. I started the 360 program Tuesday, May 28th and am hoping this website can keep me motivated.
|
169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 May 2013:
|
855 kcal
|
Fat: 27.39g | Prot: 66.58g | Carb: 95.52g.
Breakfast: Country Style Pork Sausage, Egg, Egg White. Lunch: Frieda's Burro Banana, Baby Spinach, Strawberries, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cauliflower, World Catch Tilapia Fillets. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Kellogg's Special K Multi Grain Crackers. more...
|
|
6673 kcal
|
Activities & Exercise:
Yard Work (gardening) - 19 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 4 hours. more...
|
|