Weigh In record (no journal entry) for 28 May 2020
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154.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2020:
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1241 kcal
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Fat: 52.86g | Prot: 94.40g | Carb: 100.21g.
Breakfast: Kirkland Signature Extra Lean Ham, Scrambled Egg (Whole, Cooked), Tortilla. Lunch: Cucumber, Part Skim Mozzarella Cheese, Columbus Rotisserie Style Chicken Breast. Dinner: Meat Loaf, Corn On The Cob with Butter. Snacks/Other: Kirkland Signature Halved Pecans, Blueberries, Strawberries, Great Value Greek Nonfat Yogurt - Plain (Cup). more...
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gaining 0.1 lb a week
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elizajk's weight history
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