Weigh In record (no journal entry) for 29 May 2013
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132.4 lb
Lost so far: 37.6 lb.
Still to go: 14.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2013:
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1401 kcal
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Fat: 42.78g | Prot: 47.58g | Carb: 287.84g.
Breakfast: Stroehmann Family White Bread, Watermelon, Colon cocktail, Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Truvia Truvia, Granulated Sugar. Lunch: Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Go Soup Chicken and Quinoa with Poblano Chiles. Dinner: ShopRite Light Microwave Popcorn, Stacy's Pita Chip Company Simply Naked Pita Chips, Fiber Choice Sugar Free Strawberry. Snacks/Other: Real Fruit Bites - Mango Chunks, Gala Apples, Lifesavers Wint-O-Green Mints, Nabisco Belvita Chocolate Breakfast Biscuits. more...
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1829 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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losing 1.6 lb a week
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