gragggrant's Journal, 29 May 2013

152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 57.65g | Prot: 33.24g | Carb: 163.96g.   Breakfast: Apricots . Lunch: Fresh Fruit (Side), Plain Pancakes , Maple Syrup , Butter , Fried Egg , Toasted Whole Wheat Bread . Dinner: Peaches. more...

2334 kcal

Activities & Exercise: Golf (walking) - 2 hours, Golf (cart) - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...