Weigh In record (no journal entry) for 08 December 2008
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2008:
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401 kcal
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Fat: 6.37g | Prot: 16.77g | Carb: 77.25g.
Breakfast: Guardian cereal, Natura light soy beverage/vanilla. Lunch: blueberries, oatmeal, Danone Activia Fat Free Vanilla yogurt. more...
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losing 0.7 lb a week
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aguptill's weight history
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